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    Home / Fish and seafood / Monkfish 2 portions 300g

    Monkfish 2 portions 300g

    Code: ADRI_FISH015
    ❄❄❄ Frozen More for less
    The average product rating is 5,0 out of 5 stars. 5 ratings
    das web
    694,90 Kč 2 316,33 Kč / 1 kg
    In stock (>5 pcs)
    Delivery to:
    27. 7. 2026
    Quantity discount
    1 - 2 pcs
    694,90 Kč / pcs
    3 - 4 pcs = discount 4 %
    667,10 Kč / pcs
    5 and more pcs = discount 7 %
    646,26 Kč / pcs
    You save 0 Kč
    An absolute delicacy among fish that will enchant you with its delicate taste. Monkfish 2 portions 300g is prepared without skin and bones, only 100% fish. Ideal for fish and seafood lovers. The package contains two portions of 150 g each.

    Detailed information

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    Product detailed description

    The monkfish, also known as Lophius piscatorius, is a fish that may appear frightening at first glance, but its flesh is delicate and flavourful. This delicacy is highly praised among gourmets and is guaranteed to impress any seafood lover.

    Monkfish contains a high amount of quality protein essential for muscle building, tissue repair, and immune system support. It is also a rich source of vitamin D, which contributes to bone and teeth health and promotes calcium absorption in the body. Due to its low fat and carbohydrate content, it is suitable for those watching their weight or aiming for a balanced diet.

    Allergens and Composition

    • Allergens: Contains fish. May contain traces of crustaceans and molluscs.
    • Composition: Monkfish

    Monkfish is most commonly boiled or grilled, which helps to tenderise its texture and enhance its natural flavour. It can be used as an ingredient in various seafood dishes such as soups, stews, salads, or pasta. It provides a unique texture and taste to sushi or seafood rolls.

    Nutritional Values per 100g

    • Energy: 309 kJ / 74 kcal
    • Protein: 16 g
    • Fat: 1.1 g (of which saturated fatty acids 0.6 g)
    • Salt: 0.2 g
    • Carbohydrates: 0 g (of which sugars: 0 g)

    About the Product

    • Latin name of the fish: Lophius piscatorius
    • Commercial designation: Monkfish, skinless and boneless portions, deep-frozen, individually vacuum-packed
    • Total weight: 300 g (net weight)
    • Preparation instructions: the product is intended for cooking
    • Warning: the product may contain bones

    About Production

    • Method of production: Wild-caught
    • Country of catch/rearing: Iceland, Northeast Atlantic
    • Country of origin: Iceland
    • Veterinary approval no.: as indicated on the product packaging
    • Frozen on: as indicated on the product packaging

    Storage Method

    • Storage temperature: Store at -18 °C or below. Do not refreeze after thawing.
    • Consumer storage:
      • Refrigerator 0 to 2 °C: 1 day
      • Freezer -6 °C: 1 week
      • Freezer -12 °C: 1 month
      • Freezer -18 °C and below: See best before date

    When the correct technological process is followed, freezing is a completely gentle and safe method of food preservation. During the processing, we do not add anything extra to the fish – no water or additives. The weight indicated for individual portions is therefore the actual weight of the meat. If the fish fillets are thawed correctly, the taste and nutrient content are comparable to freshly caught fish.

    Monkfish 2 portions 300g

    Wild-Caught Fish

    The protection of (not only) marine life is important to us, which is why we adhere to sustainable fishing practices in our production. The fish you find in our offer are therefore caught wild by boats that go out to sea in the morning and fish using hooks and lines. These are not boats with large seine nets that decimate all living things. Wild fishing is gentle on the fish, sparing it stress before slaughter.

    We Freeze Differently

    We freeze fish in such a way that you have meat at home of a quality that is almost indistinguishable from the moment shortly after it was caught. Fishing takes place on small fishing boats that go out to sea in the morning and return in the evening, which is why our fish are portioned, packed, and frozen within 24 hours of being caught. This avoids the depletion of marine ecosystems and the waste of so-called "unsuitable catches", as happens when freezing on large floating factories that are at sea for days or weeks.

    Monkfish 2 portions 300g
     

    Additional parameters

    Category: Sea fish and seafood
    Warranty: 1 year
    Weight: 0.4 kg
    EAN: 8719283140335

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    Adri & Zoon is a family company with 40 years of experience with fish and seafood. With its fleet in Iceland and the Netherlands and production facilities in both, it guarantees first-class quality. At the same time it focuses on sustainable fishing and production, and its approach has been a model for the entire fish market for decades.